Hi my name is Yvette and I am a BACP Counsellor in Essex. I am a Life Coach, an Emotional Freedom Technique Practitioner, registered EFTi and a certified Self-Discovery Coach™. I have spent over 4 years completing Humanistic counselling courses and I participated in a 28 weeks intense course on human psychology aimed at helping to guide you through life’s struggles.

I can help you tap into those negative thought processes to bring you into the now. I’ve spent the last two decades of my life exploring the metaphysical and self discovery is my passion, and I am here to guide you on yours.

I am 52 and after a living through a tough divorce I have coped with bringing up two children and started two businesses alone. Before that I worked in London for 11 years in commodity broking making money for big banking organizations and had to completely change my life to become a Mother. I then lost one of my best friends to cancer in 2013. My traumatic childhood and other sad experiences led me to my own self discovery.

I enjoy meditation and working with the Mind. Health and wellbeing has been my passion. I believe it is very important to have Mind, Body and Soul all working as one. I created Essex Mind, Body and Soul a Health and Wellbeing Events business to assist small business owners, local charities and Therapists.

From an early age I had to experience and overcome, what I know now, is pure grief from losing my Father and boyfriend in the space of 3 months. I lived on my own at 15 years old and worked two jobs to survive. It has been a long journey to find myself, but I have arrived and now I help others do the same! I am trained to not only be an unbiased sounding board, but skilled in facilitating a more successful path for you in life and love. Together, we will find those invisible roadblocks and break them down one by one, so you can live that peaceful path day by day.

I invite you to write to me and tell me about your life, dreams, and hopes. Once we have them down in writing, we can start with your FREE telephone consultation and we can  work together to get you where you want to be.


Counselling Service 

Person-Centered Counselling

Life Coaching

We will tap into your own personal desires, dreams and hopes to live a fantastic life!

Holistic Services

Emotional Freedom Technique, Reiki, Time Management, Self Discovery Workshops, Guided Meditation & Holistic Events


Read what my clients have to say about their experiences