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Discovering You
  • HOME
  • SERVICES
    • Counselling Services
    • Couples Therapy
    • Life Coaching
    • Other Services
  • ABOUT ME
  • TESTIMONIALS
  • CONTACT ME
  • BLOG

Author Archives: Yvette White

6 Dec 2021

Couples Counselling Blog

by Yvette White | posted in: Coaching, Counsellng, Mental Health, Uncategorised | 0

Counsellor Yvette White in Essex UK Discusses Everything You Need To Know About Couples Therapy And Its Benefits As you’re most likely aware, relationships arent always an easy road to be on. Much like a vehicle, they require maintenance on … Read More

Couples, Relationship, Therapy
7 Jul 2020

Dealing with depression and anxiety during COVID-19

by Yvette White | posted in: Coaching, Counsellng, Mental Health | 0

The COVID-19 pandemic has caused worry for most people, but those that also must contend with mental health conditions such as depression and anxiety could find that the process overwhelming when facing it alone. Of course, the lockdown put in … Read More

Anxiety, COVID-19, Depression, Therapy
9 Sep 2017

What is EFT

by Yvette White | posted in: Counsellng, Holistic Therapies, Mental Health | 0

What is EFT? It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with an extreme phobia of water. Mary’s fear of water controlled her life and kept her from daily activities. She was … Read More

EFT, Meridian Points, Tapping

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  • Counsellng
  • Holistic Therapies
  • Mental Health
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